Take charge of your health.
Vitamins and Supplements
These vitamins and supplements are ones that I recommend because they come from trusted companies with good values and quality products. I won’t recommend just anyone.
You’ll just need to set up an account, and then future ordering is super easy.
HIRO Diapers
Join the movement to reduce plastic waste with these unbleached cotton disposable diapers.
They come with packets of spores that you just drop into the used diapers, and when those diapers reach the landfill, the spores grow into mushrooms that eat plastic waste around them!
Save the planet and save money with my affiliate code, DRCAROLEKEIM.
Potty train from birth
Elimination communication can be started at ANY age.
I used these resources to start potty train my own children around 2 months of age. It saved time, energy, and diapers!
Arctic Fox hair care
Arctic Fox makes more than the hair dye I use. They make amazing hair care for everyone.
Some of my faves are the shampoo and conditioner for fragile or dyed hair (called “Resurrected”), and the “Pool Party” mousse which holds my hair in shape (scrunch curls or brushed straight) and dries totally soft.
Grownsy baby products
Grownsy baby products are sure to make your time with your newborn a little easier. Their electric nasal aspirator is gentle and can be used with one hand to clear boogies from your baby’s nose and keep them breathing easier. Their bottle warmer works fast and preserves the antibodies and nutrients in breastmilk while heating it to a comfortable temperature for your baby.
Vitamins
You can get 10% off your regular vitamins and supplements (including those recommended in Holistic Mamas Handbook and season 3 of The Baby Manual podcast) through my Fullscript account. All the brands available through my site are from companies that I trust, meaning they are compliant with FDA guidelines, follow strict ethical guidelines, and are the highest quality.
Supplements
II take Juice Plus daily (the “quad”), and I recommend them to everyone who has a hard time getting 5 fistfuls of fresh produce every day. It’s especially important and difficult for breastfeeding moms and picky toddlers to get enough good fruits and vegetables every day.
Juice Plus supplements are supported by over 35 research studies, and are made from 30 organic fruits, vegetables, berries, and superfoods that are essentially picked when fully ripe, juiced whole, freeze dried, and put into capsules or made into vegan gummies. They also have omegas that are made from plant seeds and the algae that fish get their omegas from, so they are vegan omegas.
My breakfast every day is a capsule each of the fruit, veggie, berry, and omega blends, and a protein coffee - I mix the Juice Plus Complete (chocolate or vanilla protein powder) with coffee in a shaker bottle. It costs less than half a Starbucks drink and gives me actual energy all morning.
The gummies are delicious (I eat them as snacks) and are made with those 30 superfoods, extra vitamin C from lemons, tapioca starch, cane sugar, and probiotics. They have no artificial dyes and no high fructose corn syrup or artificial sweeteners or any of those new ‘natural’ ones like stevia or monkfruit that taste kind of gross and aren’t actually good for you. Kids can’t overdose on them like they can with vitamins, because they’re literally just concentrated food.
These supplements are vegan, organic, NSF certified, and responsibly sourced, and can help bridge the gap between what you should eat and what you do eat.
Purchasing vitamins and supplements through my affiliate links means that I may receive a commission from the companies.